Bad breath is a prevalent issue across the world, yet it is something you cannot take for granted. After all, having bad breath can significantly affect your entire personality. What do you say?
Okay. Let’s put it this way, what if you meet someone who’s all glammed up but has bad breath? How would that make you feel? I’m sure it’s gross to think about the particular scenario.
Are you wondering what makes your breath stink? Well, there can be many reasons behind halitosis, also known as bad breath. However, one of the most common reasons is the food and drinks you consume.
Yes, you got that right. Anything you eat or drink prominently contributes to your breath, which brings me to alcohol.
Alcohol is our best friend these days. No wonder, a dinner remains incomplete if there’s no wine served alongside, but do you know how alcohol contributes to your bad breath?
Don’t be surprised; alcohol is mostly a primary culprit behind halitosis. A lot of people go through halitosis only because of their unusual alcohol consumption.
The Cause Behind Alcohol Breath
First thing first, do you know why your breath stinks after having an alcoholic drink? Let me explain it to you.
When you have anything alcoholic, your brain signals it as a toxin and immediately directs to break it down.
It is then converted into acetic acid. This way, 90% of the alcohol is metabolized while the remaining concentration is excreted through other means like sweat, pee, and more.
The alcohol breath comes straight from your digestive system. So the more you drink, the more powerful would be the stench.
In fact, various flavored alcoholic drinks like mocha liquor, as well as cocktails, are more likely to cause halitosis. Henceforth, it would help if you cut them loose.
Ways to Get Rid of Alcohol Breath
Imagine coming home from a party and having an alcohol breath? What if your partner or your parents find it? Scary? I know, right!
So if you don’t want to rent a new place to move in, it would be better to take specific precautionary measures. Here I have a few tips and tricks that can help you get rid of alcohol breath right away.
Brush Your Teeth
Brush your teeth if you can, it can help you immediately get rid of the foul mouth odor.
I know it’s a basic step, but there’s nothing better than brushing your teeth. Just make sure to use a toothpaste that comes with mint as an active ingredient. I have Marvis Whitening Mint Toothpaste, and I’m in love with its results.
It instantly makes my breath fresh and alcohol scent? Wait... what alcohol are you talking about?
In case you’re out somewhere and don’t have your toothbrush, you can merely rub a little toothpaste on your teeth, leave it for a few seconds, and gargle. Simple, isn’t it?
Turn to Natural Alternatives
I know brushing the teeth sometimes may not help, so what can you do other than that? Well, you can always switch to a natural substitute.
I know about a magical potion that has been helping me out for a really long time now. It is Bad Breath Free Forever, a step-by-step guide to get rid of unpleasant mouth odor.
Whether it’s the alcohol, your diet in general, or some underlying health condition, this incredible dental guide has got you covered in every situation. It makes sure your teeth remain clean, free of debris, and smell refreshing. What else do you need anyway?
Mouthwash is Essential
Another essential commodity that you should never miss when going out is a mouthwash. An antibacterial mouthwash is a solution to all your problems like alcohol breath.
All you need to do is take a sip of the mouthwash, gargle for 10-15 seconds and voila, you’ll be good to go. BreathRx Sonicare Antibacterial Mouthwash is one thing I always have in my bag, no matter where I go.
I use it thrice a day after every meal or whenever I drink something like a coffee or an alcoholic beverage. You can call it a part of my dental hygiene regimen.
Don’t forget to Buy Bubble Gums
This one’s my favorite part of the story. What you need is a piece of bubble gum, and that’s about it. Chewing gum can instantly cover your bad breath and make it as fresh as a daisy.
Be sure to keep a pack of menthol bubble gum with you all the time. I know a lot of people don’t enjoy menthol, but trust me, it can easily cover the alcohol odor.
The best part being, chewing gum is one of the best facial exercises. So besides changing your breath odor, it generally works well for your facial muscles.
I always purchase a box of Airwaves Menthol and Eucalyptus Gum while doing my monthly grocery. I believe it’s a must-have item for my purse.
Ways to Prevent Alcohol Breath
They say prevention is better than cure. What do you think about it? Instead of having an alcohol breath, why not prevent it in the first place?
There are several ways you can save yourself from the embarrassment.
- Make sure not to drink too much of it.
- Eat something before having an alcoholic drink.
- You MUST not mix alcoholic beverages as it can elevate the risk of bad breath.
- Go easy on clean liquor.
If nothing else works and you’re still stuck somewhere with alcohol breath, just go and have a little vinegar. Fruit vinegar comes with its own distinct odor, and with all its sharpness, it can easily cover your alcohol breath. Problem solved, I guess.
Lastly, I’d say alcohol comes with several physiological and psychological side effects. From damaging your liver and kidneys to causing depression, alcohol doesn’t do you any good. Henceforth, try and avoid it as much as you can or leave it altogether. Remember that there is nothing above your health. Could you give it a thought?